what is low blood pressure nz Low blood pressure (hypotension): causes & treatment

Hey there! We’ve got some fascinating information to share with you today about blood pressure. It’s essential to keep an eye on your blood pressure to maintain good health. Let’s dive into it!

Understanding Blood Pressure

Did you know that blood pressure is the force exerted by blood against the walls of your arteries? It’s measured in millimeters of mercury (mmHg) and consists of two numbers. The top number, known as systolic pressure, represents the pressure when your heart beats. The bottom number, called diastolic pressure, indicates the pressure when your heart is at rest between beats.

Having a blood pressure within the normal range is vital for your overall well-being. If your blood pressure is consistently high or low, it might indicate underlying health concerns that require attention.

The Dangers of Low Blood Pressure

Today, we’ll shed light on low blood pressure, also known as hypotension.

Low blood pressure is a condition where the force of blood against arterial walls is lower than normal. While it may not grab headlines like high blood pressure, hypotension can lead to dizziness, fainting, and even shock in severe cases.

There are various causes of low blood pressure, including dehydration, heart problems, endocrine disorders, and certain medications. If you experience symptoms like lightheadedness, fatigue, blurred vision, or fainting, it’s crucial to consult a healthcare professional who can diagnose and treat the underlying cause.

Monitoring Your Blood Pressure

Maintaining a healthy blood pressure range is essential for optimal well-being. Regular monitoring is crucial, especially if you have a family history of hypertension or hypotension. It’s a simple procedure that can be done at home or during routine check-ups.

The image above shows a handy blood pressure chart that can help you interpret your readings. If your blood pressure falls outside the normal range, consult a healthcare professional for guidance on managing and maintaining a healthy blood pressure.

Remember, lifestyle modifications, such as maintaining a balanced diet, engaging in regular physical activity, managing stress, and limiting alcohol consumption, can go a long way in keeping your blood pressure in check.

We hope this information has been informative and helpful. Your health matters, so take the necessary steps to keep your blood pressure within the optimal range. Stay well!

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